Description
舌平目 SHITA BIRAME - FRESH WILD DOVER SOLE - Microstomus pacificus
(Pacific North West HIRAME)
GAREI / KAREI
Location
British Columbia
Size/Weight
1 - 3 LB per piece (Actual Weight May Vary)
Texture/Flavor Profile
Shita Birame offers a firm yet tender texture with a subtle, delicate flavor. The flesh is slightly sweet and buttery, making it an excellent choice for light, refined dishes. Its mild taste pairs beautifully with herbs, citrus, or creamy sauces, adding sophistication to any plate without overpowering other ingredients.
Availability/Seasonality
Dover sole is available year-round, with peak seasons in the cooler months. This consistent availability allows chefs to incorporate this prized fish into their menus throughout the year, ensuring that its light and refined flavor is always on offer, regardless of season.
About
Shita Birame, or Dover sole, Microstomus pacificus, is a flatfish native to the Pacific Ocean. Known for its high culinary value, this fish is prized for its tender, flaky texture and its clean, subtle flavor. Highly regarded in fine dining, Dover sole is a staple in many classic European and Japanese dishes, often served simply to showcase its delicate nature.
Preparation
To prepare Shita Birame, fillet the fish carefully to preserve its delicate texture. It can be lightly grilled, pan-seared, or steamed to bring out its subtle flavors. Pair with light accompaniments such as lemon, fresh herbs, or a delicate beurre blanc sauce. Its versatility makes it an excellent choice for elegant presentations, including sashimi or tempura.
Nutritional Value
Dover sole is a lean source of protein, low in fat, and rich in essential nutrients. It provides omega-3 fatty acids, supporting heart health, and is an excellent choice for health-conscious diners seeking a light, nutritious option. Its mild flavor also makes it ideal for diverse dietary needs.
Selection and Storage
Look for Dover sole with firm, translucent flesh and a fresh, oceanic scent. Store it in the refrigerator at 0-2°C and consume within a couple of days to maintain its delicate texture and flavor. If freezing, ensure it is tightly wrapped to preserve freshness.
Summary
Shita Birame, or Dover sole, is a luxurious fish known for its refined flavor and tender texture. Perfect for chefs seeking an elegant, light fish, it enhances a wide range of dishes, from grilled to steamed preparations, bringing sophistication and delicate flavor to any menu.Â
(Pacific North West HIRAME)
GAREI / KAREI
Location
British Columbia
Size/Weight
1 - 3 LB per piece (Actual Weight May Vary)
Texture/Flavor Profile
Shita Birame offers a firm yet tender texture with a subtle, delicate flavor. The flesh is slightly sweet and buttery, making it an excellent choice for light, refined dishes. Its mild taste pairs beautifully with herbs, citrus, or creamy sauces, adding sophistication to any plate without overpowering other ingredients.
Availability/Seasonality
Dover sole is available year-round, with peak seasons in the cooler months. This consistent availability allows chefs to incorporate this prized fish into their menus throughout the year, ensuring that its light and refined flavor is always on offer, regardless of season.
About
Shita Birame, or Dover sole, Microstomus pacificus, is a flatfish native to the Pacific Ocean. Known for its high culinary value, this fish is prized for its tender, flaky texture and its clean, subtle flavor. Highly regarded in fine dining, Dover sole is a staple in many classic European and Japanese dishes, often served simply to showcase its delicate nature.
Preparation
To prepare Shita Birame, fillet the fish carefully to preserve its delicate texture. It can be lightly grilled, pan-seared, or steamed to bring out its subtle flavors. Pair with light accompaniments such as lemon, fresh herbs, or a delicate beurre blanc sauce. Its versatility makes it an excellent choice for elegant presentations, including sashimi or tempura.
Nutritional Value
Dover sole is a lean source of protein, low in fat, and rich in essential nutrients. It provides omega-3 fatty acids, supporting heart health, and is an excellent choice for health-conscious diners seeking a light, nutritious option. Its mild flavor also makes it ideal for diverse dietary needs.
Selection and Storage
Look for Dover sole with firm, translucent flesh and a fresh, oceanic scent. Store it in the refrigerator at 0-2°C and consume within a couple of days to maintain its delicate texture and flavor. If freezing, ensure it is tightly wrapped to preserve freshness.
Summary
Shita Birame, or Dover sole, is a luxurious fish known for its refined flavor and tender texture. Perfect for chefs seeking an elegant, light fish, it enhances a wide range of dishes, from grilled to steamed preparations, bringing sophistication and delicate flavor to any menu.Â