MENEGI - GREEN ONION SPROUTS - Allium fistulosum
Description
芽ネギ MENEGI - GREEN ONION SPROUTS - Allium fistulosum
Location
Shizuoka
Size/Weight
30 g Pack
Texture/Flavor Profile
Menegi offers a delicate yet distinct flavor. These thin, sprout-like shoots have a mild onion taste with a hint of sweetness, making them an ideal complement to dishes with rich or fatty flavors. The soft, tender texture adds a refreshing crunch, enhancing the umami profile of sushi or sashimi.
Availability/Seasonality
Menegi is available year-round, as the shoots are harvested shortly after the onion starts to sprout. These young green onions are commonly found in high-end sushi restaurants in Japan, though they are becoming more popular worldwide for their delicate flavor and versatility.
About
Scientific Name: Allium fistulosum. Menegi, also known as green onion sprouts, are harvested just after the onion begins to sprout. Measuring only a few millimeters in diameter and 6-10 cm in length, Menegi’s tender shoots are often used as a sushi garnish. This traditional ingredient has a history in Japanese cuisine, known for refreshing the palate after enjoying rich seafood.
Preparation
Menegi is typically served as a garnish on sushi, wrapped with nori on sushi rice, or placed atop sashimi to cleanse the palate. The mild, refreshing flavor of Menegi pairs beautifully with fatty fish like otoro or salmon. It can also be used in miso soup or as a subtle addition to salads and noodles.
Nutritional Value
Menegi is low in calories but rich in vitamins, particularly Vitamin K, which supports blood health. As a green vegetable, it also provides fiber and antioxidants, making it a nutritious choice in various dishes.
Selection and Storage
When choosing Menegi, look for bright green shoots with firm stems. Freshness is key, so ensure that the sprouts are crisp and vibrant. Store in a cool place, preferably refrigerated, and use within a few days for the best flavor and texture.
Summary
Menegi is a delicately flavored, tender green onion sprout, often used in high-end Japanese cuisine. Its mild sweetness and refreshing crunch make it perfect for balancing the rich flavors of sushi and sashimi, adding a subtle yet impactful touch to any dish.
Location
Shizuoka
Size/Weight
30 g Pack
Texture/Flavor Profile
Menegi offers a delicate yet distinct flavor. These thin, sprout-like shoots have a mild onion taste with a hint of sweetness, making them an ideal complement to dishes with rich or fatty flavors. The soft, tender texture adds a refreshing crunch, enhancing the umami profile of sushi or sashimi.
Availability/Seasonality
Menegi is available year-round, as the shoots are harvested shortly after the onion starts to sprout. These young green onions are commonly found in high-end sushi restaurants in Japan, though they are becoming more popular worldwide for their delicate flavor and versatility.
About
Scientific Name: Allium fistulosum. Menegi, also known as green onion sprouts, are harvested just after the onion begins to sprout. Measuring only a few millimeters in diameter and 6-10 cm in length, Menegi’s tender shoots are often used as a sushi garnish. This traditional ingredient has a history in Japanese cuisine, known for refreshing the palate after enjoying rich seafood.
Preparation
Menegi is typically served as a garnish on sushi, wrapped with nori on sushi rice, or placed atop sashimi to cleanse the palate. The mild, refreshing flavor of Menegi pairs beautifully with fatty fish like otoro or salmon. It can also be used in miso soup or as a subtle addition to salads and noodles.
Nutritional Value
Menegi is low in calories but rich in vitamins, particularly Vitamin K, which supports blood health. As a green vegetable, it also provides fiber and antioxidants, making it a nutritious choice in various dishes.
Selection and Storage
When choosing Menegi, look for bright green shoots with firm stems. Freshness is key, so ensure that the sprouts are crisp and vibrant. Store in a cool place, preferably refrigerated, and use within a few days for the best flavor and texture.
Summary
Menegi is a delicately flavored, tender green onion sprout, often used in high-end Japanese cuisine. Its mild sweetness and refreshing crunch make it perfect for balancing the rich flavors of sushi and sashimi, adding a subtle yet impactful touch to any dish.