EBODAI - FRESH WILD BUTTERFISH - Psenopsis Anomala
Description
エボダイ EBODAI - FRESH WILD BUTTERFISH - Psenopsis Anomala
Location/Origin
Kagoshima or Chiba
Size/Weight
0.5 - 1 lbs per piece (Actual Weight May Vary)
Texture/Flavor Profile
The Pacific Rudderfish has a soft, buttery texture with a mild, sweet flavor. Its tender white flesh is rich in unsaturated fatty acids, offering a melt-in-the-mouth experience.
Availability/Seasonality
Primarily found in the waters around Japan, Taiwan, and the East China Sea, the Pacific Rudderfish is in peak season from July through November. It's widely available during this period, making it a popular choice for sushi restaurants.
About
Also known as "Ibodai" or "Japanese Butterfish," this fish is found in warm coastal waters and can grow up to 30 cm. It has a flattened, oval shape with a silvery-grey color and distinct brown spots near the gills. This species is a popular catch for Japanese and Taiwanese fishermen and has been a staple in Japanese cuisine for generations. In Tokushima, it’s even used in a regional dish called "Bōze no Sugata Sushi."
Preparation
The Pacific Rudderfish is incredibly versatile and can be enjoyed grilled, steamed, fried, or served as sashimi. It’s often pan-fried with a touch of salt, grilled as a whole fish, or used in sushi. The soft, white flesh cooks quickly, making it a perfect option for quick grilling or pan-searing.
Nutritional Value
Rich in unsaturated fatty acids, vitamins, iron, and calcium, the Pacific Rudderfish is a healthy choice. Its high omega-3 content makes it beneficial for heart health, while its low-fat content makes it a guilt-free option for seafood lovers.
Selection and Storage
When choosing Pacific Rudderfish, look for fresh specimens with a shiny, silvery body and a clean ocean scent. Store on ice or in the refrigerator and consume within 1-2 days for the best flavor. If frozen, thaw in the fridge before cooking.
Summary
The Pacific Rudderfish, also known as Ibodai, is a delicately flavored fish with a soft, buttery texture. It's a versatile and nutrient-rich option, perfect for grilling, steaming, or enjoying as sushi, making it a delicious addition to any seafood lover’s palate.
Location/Origin
Kagoshima or Chiba
Size/Weight
0.5 - 1 lbs per piece (Actual Weight May Vary)
Texture/Flavor Profile
The Pacific Rudderfish has a soft, buttery texture with a mild, sweet flavor. Its tender white flesh is rich in unsaturated fatty acids, offering a melt-in-the-mouth experience.
Availability/Seasonality
Primarily found in the waters around Japan, Taiwan, and the East China Sea, the Pacific Rudderfish is in peak season from July through November. It's widely available during this period, making it a popular choice for sushi restaurants.
About
Also known as "Ibodai" or "Japanese Butterfish," this fish is found in warm coastal waters and can grow up to 30 cm. It has a flattened, oval shape with a silvery-grey color and distinct brown spots near the gills. This species is a popular catch for Japanese and Taiwanese fishermen and has been a staple in Japanese cuisine for generations. In Tokushima, it’s even used in a regional dish called "Bōze no Sugata Sushi."
Preparation
The Pacific Rudderfish is incredibly versatile and can be enjoyed grilled, steamed, fried, or served as sashimi. It’s often pan-fried with a touch of salt, grilled as a whole fish, or used in sushi. The soft, white flesh cooks quickly, making it a perfect option for quick grilling or pan-searing.
Nutritional Value
Rich in unsaturated fatty acids, vitamins, iron, and calcium, the Pacific Rudderfish is a healthy choice. Its high omega-3 content makes it beneficial for heart health, while its low-fat content makes it a guilt-free option for seafood lovers.
Selection and Storage
When choosing Pacific Rudderfish, look for fresh specimens with a shiny, silvery body and a clean ocean scent. Store on ice or in the refrigerator and consume within 1-2 days for the best flavor. If frozen, thaw in the fridge before cooking.
Summary
The Pacific Rudderfish, also known as Ibodai, is a delicately flavored fish with a soft, buttery texture. It's a versatile and nutrient-rich option, perfect for grilling, steaming, or enjoying as sushi, making it a delicious addition to any seafood lover’s palate.